The Anxiety First Aid Kit

Quick Tools for Extreme, Uncertain Times
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Current format, Book, 2020, Available .
Current format, Book, 2020, Available . Offered in 0 more formats

"Ideal for these unsettling times; highly recommended for general readers."

-- Library Journal (starred review)

A quick-relief guide for calming anxiety and stress right now--during the COVID-19 pandemic

If you're feeling unprecedented levels of stress and anxiety right now, please know that you…


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