Steps to Success

Book - 1989
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A simple, concise, and easy-to-remember method for improving your golf game.

All golfers know the importance of their mental game. In this new book for golfers at all skill levels, a pro-trainer and a sports psychologist join forces to give players the inside track to improving their mental game and their scores.

The authors use the acronym PAR (Plan-Aim-React) to summarize the key elements of "smart" golf. Applying scientifically researched and field-tested principles of sport psychology, Smart Golf presents state-of-the-art techniques for focus, relaxation, self-regulation, anxiety and stress management, and performance enhancement.

Publisher: Champaign, Ill. : Leisure Press, c1989.
ISBN: 9780880113212
Branch Call Number: 796.3523/OWEN
Characteristics: ix, 213 p. : ill. ; 28 cm.
Additional Contributors: Bunker, Linda K.


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